Spas are not just for relieving stress or relax muscles and all, spas are also good for you health, in terms of detoxifying one’s body. Detoxifying is done through fasting, a specialized diet and so on. There are also spa treatments and programs that are made for this. Here are some of the spas that are best for detoxifying your body and leave a healthier lifestyle.
The Raj at Maharishi Vedic City in Iowa is one of the classic Ayurvedic detox spa. This classic Ayurvedic veriosn is also called the panchakarma, which this takes fourteen to twenty eight days. The spa serves meals that are vegetarian such as grains, stewed fruits, lentil soup and vegetables. The program detoxifies the body through the diet and the Abhyanga massages. The treatment will only cater eighteen people to stay at the spa for the said treatment.
Regency House Natural Health Spa, at Fort Lauderdale in Florida is a detox spa where you are under a direction of a nutritionist and a chiropractor, Dr. Frank Sabatino. They offer water and juice fasting that is for a year and there is also the water aerobics, yoga and meditation.
Sanoviv Medical Institure at San Diego in Rosarito, Mexico, this is a hospital yet they offer a two weeks detoxifying programs that are prescribed by doctors, nutritionists and detoxification experts. Most people that come here have cancer, chronic fatigue syndrome and others, yet people who want to live a healthier lifestyle can come here. They also have massage, hydrotherapy and fitness classes.
Elemental Embrace in Toronto, Canada, offers a colonic hydrotherapy and an Ayurvedic panchakarma programs. It takes seven to twenty one days for the panchkarma programs. The food that they serve is Indian and it caters to vegan and also meat lovers which they can eat chicken and fish only.